Here’s Everything You Need to Know About Badminton Shoes

Badminton is all about movements like jumping, running, and side-to-side action. You must wear the right gear to keep up with this kind of action. Whether you’re a newbie or a pro badminton player, you’ll mess up your performance and maybe even get hurt if you wear the wrong shoes. To emphasize their importance, we’ve discussed everything you need about proper badminton shoes in this blog– keep reading!

Why Spend Time Choosing the Right Shoes? 

Choosing the right pair of shoes is something you cannot overlook if you want to enjoy your time playing badminton.  For example, if you have flat feet, your feet can make you overpronate, which means your feet roll inwards when you walk or run. Overpronating can lead to pain and injuries, putting strain on your knees, ankles, and feet. To avoid discomfort, you’ll need badminton shoes for flat feet to boost your game by getting the support, cushion, and grip you need while preventing injuries. 

Benefits of Buying the Right Badminton Shoes 

Here are some great benefits you avail yourself by investing time and money in picking the right pair of badminton shoes:

  1.     Avoid Joint Pain

Badminton shoes with insufficient stability and lower traction will increase the chances of ankle sprains, knee problems, and other issues.

Shoes with a supportive arch provide good arch support that can alleviate pressure on your feet and ankles. The cushioning of badminton shoes can absorb shock and reduce the impact on your joints when you jump or land.

  1. Play Better Game 

Shoes with good stability can prevent inward rolling of the feet, providing a secure fit, which can ultimately help you perform at your best. Good badminton shoes with a non-slip sole can offer good traction on the court and enable you to ace difficult shots. 

With excellent arch support and cushioning, your moves will be smoother, and you’ll jump higher and run faster.

  1. Get Superior Comfort 

Good shoes with top-notch support and cushioning will provide more comfort and help you play longer without pain. The comfier you are, the easier it will be to move across the court and give your best in the game. 

Three Tips for Choosing the Right Badminton Shoes

When buying badminton shoes, keep the following tips in mind:

  1.     Choose Shoes That Fit Well

Ensure that the shoes fit correctly and provide a great fit. Try them on with the socks you will wear during play.

  1.   Consider the Type of Court

Different courts require different types of shoes. Choose shoes with the appropriate sole for the court surface you will be playing on.

  1.   Try Them on and Walk Around

Before purchasing the shoes, walk around and ensure that they feel comfortable and provide the necessary support and cushioning.

Three Ways You Can Look After Your Badminton Kicks

Here are three simple yet actionable tips to help you keep your badminton shoes in good shape for a long time:

  1.     Keep Your Shoes Clean

After each match, grab a cloth and give your shoes a once-over to remove dirt and sweat that can cause wear and tear. 

  1.   Let Them Breathe

Allow your shoes to dry out properly after each game to stop bacteria from growing and avoid foul smells.

  1. Store Your Shoes Properly 

Leaving your shoes out in the sun to eliminate the smell is not a good option. It would help to store your shoes away from sunlight in a cool and dry place. 


In a nutshell, having great badminton shoes can make a difference and help you play well. Ensure you buy shoes with excellent arch support, cushiness, stability, and grip. Keep your shoes with care to ensure they can provide you with the proper support and comfort for a long time.